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Hypnotherapy can help with: Addictions, Allergies, Anger/ Temper, Asthma, Bed Wetting, Bereavement, Blushing, Childhood Trauma, Concentration, Confidence, Constant Tiredness, Depression, Dental Fears, Eating Problems, Eczema, Examination Nerves, Effective Learning/ Memory, Erectile Dysfunction, Exam Nerves, Executive Stress, Goal Accomplishment, Golf Improvement, Grief, Guilt Release, Habits, Inferiority, Insomnia, Irritability, Irritable Bowel Syndrome, Migraine, Motivation, Nail Biting, Natural Childbirth, Nervousness, Nightmares, Obsessive Compulsions, Lack of Sexual Drive, Pain Relief, Panic Attacks, Performance Nerves, Phobias, Post Traumatic Stress Disorder, Psoriasis, Public Speaking, Relationships, Relaxation, Sales Performance, Self Esteem, Shyness, Skin Disorders, Sleep Problems, Sports Performance, Smoking Cessation, Stage Fright, Stammering, Tinnitus, Travel Fright, Ulcers, Weight Management, Work Performance
The Department of Health recommends that, when looking for a hypnotherapist, you consult with someone who is CNHC registered
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Poor sleep quality is caused by the individual not reaching stage 3 or delta sleep which has restorative properties. Hypnosis can help you achieve this state.
Do you have difficulty sleeping? Do you find it difficult to fall asleep or keep asleep? Then it is likely you are suffering with insomnia.
Insomnia is difficulty to sleep or disturbed sleep. This can be shown in several ways; not being able to get to sleep, waking too early in the morning; waking during the night and can be a direct result of life events; shift working, stressful situations (or excitement!), medication or physical necessity. Insomnia can occur for no apparent environmental reason. Insomnia can occur at any stage of life, at any age, but it is more likely to occur as we get older - it is estimated that a third of people in the UK at one point or another suffer with bouts of insomnia.
Insomniacs are four times more likely to suffer from relationship problems.
Insomniacs are 3 times more likely to have difficulties concentrating.
Insomniacs are twice as likely to have energy slumps.
In most cases insomnia can be viewed as a bad habit and like all bad habits can be unlearned and replaced by a good habit
How can hypnotherapy help? With Primary Insomnia there is usually some habitual behaviour linked to not being able to sleep based on the belief that it is impossible to sleep- Hypnotherapy for insomnia can alter the deep based belief subconsciously and with some minor behavioural changes can alter the way sleep occurs; after all we need sleep to survive; all animals sleep and hypnotherapy can return the subconscious malfunction back to “normal”.
Call now for FREE on: 0800 313 4233 for a free no obligation telephone consultation and assessment. The initial assessment will typically last up to 20 minutes.
You can contact us by phoning us on 0800 313 4233 and you will speak to a person! In the unlikely event that all our staff are busy you can leave a message. Normal Office hours are 9:00 am to 5:00 pm weekdays. The phone will still answered up until 8:00 pm each evening and between 09.00 am and 05:00 pm on Saturdays.
TEL: 0800 313 4233
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ASSURED EFFECTS HYPNOTHERAPY RECENTRE-HEALTH
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