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  Accredited by:

The NCH represents over 1800 hypnotherapy professionals within the United Kingdom.



  Regulated by:

The Department of Health recommends that, when looking for a hypnotherapist, you consult with someone who is CNHC registered

  Follow Assured Effects Hypnotherapy:

Call  today on  0800 313 4233  or email:

Hypnotherapy can help with: Addictions, Allergies, Anger/ Temper, Asthma, Bed Wetting, Bereavement, Blushing, Childhood Trauma, Concentration, Confidence, Constant Tiredness, Depression, Dental Fears, Eating Problems, Eczema, Examination Nerves, Effective Learning/ Memory, Erectile Dysfunction, Exam Nerves, Executive Stress, Goal Accomplishment, Golf Improvement, Grief, Guilt Release, Habits, Inferiority, Insomnia, Irritability, Irritable Bowel Syndrome, Migraine, Motivation, Nail Biting, Natural Childbirth, Nervousness, Nightmares, Obsessive Compulsions, Lack of Sexual Drive, Pain Relief, Panic Attacks, Performance Nerves, Phobias, Post Traumatic Stress Disorder, Psoriasis, Public Speaking, Relationships, Relaxation, Sales Performance, Self Esteem, Shyness, Skin Disorders, Sleep Problems, Sports Performance, Smoking Cessation, Stage Fright, Stammering, Tinnitus, Travel Fright, Ulcers, Weight Management, Work Performance

Hypnotherapy audio CDs and mp3s for successful and restful sleep.   Self-hypnosis to overcome insomnia in your own home.

We tailor make our treatments for you.

Satisfaction assured - 14 day money back guarantee.

Just had ENOUGH?! Want to feel like no-body wants things from you, nobody expects things of you…..Want to feel like there are no demands being put upon you? Want to feel alive like a child with none of the everyday pressures building up on you?

Stress busting hypnotherapy is your answer to a peaceful mind.

Using these four episodes your stress can be eradicated from all angles. Of course we can’t change the everyday demands that life brings but we can deal with those demands in a constructive and relaxed fashion, that anything thrown your way is dealt with …..with simplicity.

Audio to help you achieve your goals

Stress Busting Self-hypnosis CDs and mp3 sent to your door or available for download.

Weight Loss Complete Light.mp3

Stress Busting

Episode 1

Introduction in how to use the CD’s/MP3s and guidelines for optimum success.

How do we relax?  What are the secrets to successful peace?

Brief introduction to hypnosis to bust the stress not the guts.

Stress Busting

Episode 2

Management tools.

The over-burdened top box; how to prioritise and de-clutter the mind.

Daytime play: Hypnosis for dealing with added stress.

Stress Busting

Episode 3

Working with the overloaded senses.

Evening play: Hypnosis for letting go- water off a ducks back.

Hypnosis for pure, tranquil, deep relaxation.

Stress Busting

Episode 4

Anchoring for the future, using positive projection.

Hypnosis for assured success.

Saying no and meaning it.

We ask clients, “would you like three free sessions this week?” None (of course) say, “No.”

The Hypnotherapy Audio Packages are designed to empower the subconscious to change for the best, using a background Binaural beat accessing the subconscious is simple, ensuring effective, deep neural change work without the presence of a hypnotherapist. The Cd’s are in four episodes to really “bed-in” the neural changes, and of course, the more time invested into listening, the more radical the results.

Although you can listen in your own time at your own speed to your audios, for maximum effectiveness, we advise that repeated, regular listening during the first 1-2 weeks is highly recommended, because we believe the more we do things the easier they get.

Stress Busting Self Hypnosis: Change in the comfort of your own home

Audio Stress Busting Programme




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