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  Accredited by:

The NCH represents over 1800 hypnotherapy professionals within the United Kingdom.



  Regulated by:

The Department of Health recommends that, when looking for a hypnotherapist, you consult with someone who is CNHC registered

  Follow Assured Effects Hypnotherapy:

Call  today on  0800 313 4233  or email:

Hypnotherapy can help with: Addictions, Allergies, Anger/ Temper, Asthma, Bed Wetting, Bereavement, Blushing, Childhood Trauma, Concentration, Confidence, Constant Tiredness, Depression, Dental Fears, Eating Problems, Eczema, Examination Nerves, Effective Learning/ Memory, Erectile Dysfunction, Exam Nerves, Executive Stress, Goal Accomplishment, Golf Improvement, Grief, Guilt Release, Habits, Inferiority, Insomnia, Irritability, Irritable Bowel Syndrome, Migraine, Motivation, Nail Biting, Natural Childbirth, Nervousness, Nightmares, Obsessive Compulsions, Lack of Sexual Drive, Pain Relief, Panic Attacks, Performance Nerves, Phobias, Post Traumatic Stress Disorder, Psoriasis, Public Speaking, Relationships, Relaxation, Sales Performance, Self Esteem, Shyness, Skin Disorders, Sleep Problems, Sports Performance, Smoking Cessation, Stage Fright, Stammering, Tinnitus, Travel Fright, Ulcers, Weight Management, Work Performance

Hypnotherapy audio CDs and mp3s for successful and restful sleep.   Self-hypnosis to overcome insomnia in your own home.

We tailor make our treatments for you.

Satisfaction assured - 14 day money back guarantee.

Are frustrations keeping you awake? Are you needlessly planning when you should be peacefully sleeping? Has the desire to sleep taken up the whole of your waking day?

Assured Effects comprehensive sleep and relaxation CD’s guide to wholesome sleep can be exactly what you need; the beauty of which is you can play each CD or MP3 before you drift into a restful, peaceful deep sleep.

In most cases insomnia can be viewed as a bad habit. Like all bad habits, with the help of hypnotherapy it can be unlearned and replaced by a good habit such as falling asleep easily and enjoying a good night's sleep every night.

Audio to help you achieve your goals

Successful Sleeping Self-Hypnosis CDs and mp3 sent to your door or available for download.

Weight Loss Complete Light.mp3


Episode 1

Introduction in how to use the CD’s and guidelines for optimum success.

Instructions of how to physically combat fighting sleep.

Initial building hypnosis script.


Episode 2

Just letting go simply and easily.

How to accept and work with emotions.

Hypnosis on how to leave the frustrations of the day behind and simply relax into your dream state.


Episode 3

Sleeping like a baby.

How to welcome sleep and embrace the deeper levels of trance states using “walk through” dreamy hypnosis.

Anchoring the installed feelings of peace and tranquillity,


Episode 4

Sleeping for the future,

How to “step into” that welcoming sleep state, safely, surely and securely.

Hypnosis to enable luxurious, worry-free sleep for the night to come.

We ask clients, “would you like three free sessions this week?” None (of course) say, “No.”

The Hypnotherapy Audio Packages are designed to empower the subconscious to change for the best, using a background Binaural beat accessing the subconscious is simple, ensuring effective, deep neural change work without the presence of a hypnotherapist. The Cd’s are in four episodes to really “bed-in” the neural changes, and of course, the more time invested into listening, the more radical the results.

Although you can listen in your own time at your own speed to your audios, for maximum effectiveness, we advise that repeated, regular listening during the first 1-2 weeks is highly recommended, because we believe the more we do things the easier they get.

Successful Sleeping Self Hypnosis: Change in the comfort of your own home

Audio Successful Sleep Programme




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